Twinkl Home Activities for Keeping Kids Active
Below is a link for a fantastic Twinkl Website resource that has lots of different activities for keeping children fit and healthy both indoors and outdoors. You can do a Spring Hunt, try a 5 minute workout or have a go at a circuit station challenge card. Try out some of the activities to keep your fitness up!!
Keeping yourself fit and active is really important. This page has some different ways to keep yourself active in a fun way.
Morning workout with Joe Wicks
Joe Wicks has become the PE teacher for children worldwide. Go to his YouTube channel each morning at 9am for a live workout - we'll all be doing it with you!
Dancing with Oti Mabuse
As you know, keeping healthy is really important so today's recommendation comes from the Strictly Dancer Oti Mabuse (@otimabuse). Every day she will be doing a dance class at 11am live on facebook and Instagram but you can also access this at any time during the day. You can access the live workout and videos on her Youtube Channel by clicking here.
Yoga with Cosmic Kids
Fancy something a little calmer? Head to the Cosmic Kids Yoga page to join in with different themed yoga classes. Click here to access the page.
What's your name?
Fancy something which gets your heart racing? Try the name challenge below- each letter of your name has a different fun activity you can do to keep yourself fit and healthy and get your blood pumping!
Making a Maze
Click on the website link below to discover how to make a maze. This is a team building game that challenges teams solve a problem very collaboratively. The team need to discover a path through a labyrinth, the path is hidden.The labyrinth is represented by a grid on the floor. The path is a series connected squares travelling from one end of the grid to the other. When a team member steps off the path, they will need to start again. To make this suitability challenging, the labyrinth is solved in silence. It requires the team to support each other in order to succeed. Ultimately it will create feelings of euphoric success demonstrating what the team can achieve when they work together. The game can be scaled by having multiple teams play simultaneously, creating a competition.
Keep yourself Fit and Healthy with Change 4 Life Website
Over the weekend I had a look at some more online free resources that you can use to keep yourselves fit, healthy and well. I found this fantastic website where I have given all the links below if you just scroll down on the webpage.
Kids need to be active for 60 minutes a day and on this change 4 life website there are lots of different information about active sports and hobbies, quizzes and fun 10 Minute Shake Up games. It has everything you need to get you and your family moving and you can have lots of fun while doing it!
Try one of the activities and post it on your blog so that you can earn a fitness award star and points from j2stars!